"The first step is what counts: first beginnings are hardest to make and as small and inconspicuous as they are potent in influence, but once they are made, it is easy to add the rest."
Aristotle
Bootcamp
FireFit Challenge Victoria BC
Fit Over 50
Middle Beach Running Retreat February 2006
Run for the Cure Team 2006
Warm Up for the Light the Night Leukemia Walk 2006
Warm Up for the Light the Night Leukemia Walk June 2005
April Newsletter - April 1st
September Newsletter - September 8th
June Newsletter - June 1st
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