"You cannot live your dreams while sitting on the easy chair at home."

Robert S. MacDougall

About Full Balance:

About Us | Our Philosophy | Our Team | Advisory Board


Philosophy
Our Purpose

We are dedicated to providing education and motivation to help individuals become more active and achieve balance through physical activity and other healthy lifestyle choices.

Values

Professionalism|
pro·fes·sion·al·ism: characterized by or conforming to the technical or ethical standards of a profession

Full Balance Fitness Team Members are committed to maintaining credentials with provincial, national, and international fitness and wellness organizations. Doing so requires reflection, awareness, and acceptance of a Scope of Practice and Code of Ethics for the various organizations, as well as a commitment to ongoing education to enhance professional development. Bearing the above points, we will act with honesty, integrity, and the best interests of our clients in mind. We also have a strong network of other health care professionals, including chiropractors, doctors, acupuncturists, and massage therapists, as well as a naturopath and reflexologist.

Quality Focus|
qual·i·ty: degree or grade of excellence
fo·cus: to direct toward a particular point or purpose

At Full Balance Fitness, Health, and Education, we strive to provide outstanding service for our clients. With our one-on-one training sessions and limited class sizes, we guarantee you the personalized attention that you deserve. This will ensure that you don't get lost in the shuffle, and that you receive the right balance of support, motivation, and encouragement to be successful in reaching your goals. We believe that excellent service produces excellent results, and we will work passionately to meet and exceed your expectations. Let's excel together!

Forward Thinking|
for·ward: being ahead of current trends; progressive
think·ing: a way of reasoning; reflecting, or pondering; judgment

With a strong commitment to maintaining professional credentials and enhancing professional development, we strive to bring our clients the most up-to-date and cutting-edge programming options possible. We will utilize good judgment and creativity to enhance experiences of all involved with our business and programs, and will progress programs in a safe and effective manner.

Responsibility|
re·spon·si·bil·i·ty: the social force that binds you to your obligations and the courses of action demanded by that force

As a service-oriented business, we respect the fact that each client and team member is outstanding and unique. Full Balance Fitness will strive to support, motivate, and encourage others to make positive lifestyle choices to enhance their own life and the lives of those around them. We also commit to engaging in sound environmental practices.

Philanthropy|
phi·lan·thro·py: the effort or inclination to increase the well-being of humankind, as by charitable aid or donation

Full Balance Fitness is committed to sharing our time and talent by volunteering in the community. One team member has even donated her hair for a good cause! Together, we can work towards a community that is healthier and well-thier!